Month: September 2007

Saw this interesting article on newspaper. True or not I don’t know. But now I would think twice before buying or eating anything that look real.

安部司，从事食品添加剂推销工作20多年，人称“添加剂活辞典”、“食品添加剂之神”。他不仅熟知各种添加剂的作用和用法，并亲眼见证了食品加工生产的“幕后”。

今天我要给各位讲一讲食品添加剂的问题。讲之前，我先给大家做碗排骨汤。请看，我面前的这排瓶子装了一些白色粉末，我要把这几十个瓶子里的粉末都混在一起，然后再把开水倒进去，搅拌一下。好了！排骨汤完成！谁愿意尝一尝？别害怕呀！就请这位勇敢的男士吧。

“啊，真的是排骨汤。真的很好喝呀！”

怎么样，这就是你平常吃拉面的那个汤吧！大家都看到了，我做排骨汤时根本连一根排骨、一滴真正的排骨汤也没用到，仅仅用了这些瓶子里装的白色粉末，而且尝过的人都觉得味道不错。这些白色粉末，就是我下面要讲的食品添加剂。

我们很多人都不清楚自己平常吃的食品是怎么加工成的。你以为骨汤拉面就是用排骨熬成的汤做的，你以为那些颜色鲜艳的果汁饮料都是用水果榨汁做的，你以为喝咖啡时加的奶精就是用牛奶做的……事实是，你眼睛看到的、嘴巴尝到的并不是真的，漂亮的颜色、诱人的味道都可以由添加剂变出来。

肉丸就是“丸子状的添加剂”

我原来是食品添加剂公司的首席推销员，业绩非常突出，经常为各个食品加工厂排忧解难，帮他们用最低的成本做出好卖的产品。比方说，我开发的一种肉丸。一个厂商采购了大量的肉碎，就是从牛骨头上剔下来的几乎不能称之为肉的那部分，黏糊糊的，水分多，根本没有味道，没法吃，不能做成肉馅，只能当宠物饲料。可是它非常便宜。我的工作就是把这些不能吃的肉碎变成能吃的东西。

首先，加进不能下蛋的鸡的肉馅，以增加分量。我们知道，养殖的鸡有蛋鸡，有肉鸡。肉鸡主要是吃肉的，而蛋鸡主要是吃它下的蛋的。 蛋鸡和肉鸡的肉差别就很大，价格也不一样。而且这里用的是已经不能再下蛋的鸡肉，价格就更便宜了。 接着，加入大豆蛋白，以做出柔软的感觉。这种大豆蛋白又称作“人造肉”，还用来做便宜的汉堡。光这样还不行，因为没什么味儿。于是又加了大量的化学调味料。为了使口感嫩滑，使用了猪油、加工淀粉；为了便于机器批量生产，使用了黏着剂、乳化剂等；为了使颜色好看，使用了着色剂；为了延长保质期，使用了防腐剂、pH调整剂；为了防治褪色，使用了抗氧化剂。

这样，肉丸就做好了。整个过程使用了二三十种添加剂，可以说，它是“丸子状的添加剂”。产品上市后，立刻受到孩子和***欢迎。

在这里，我要说的是，我使用的添加剂都是国家允许的，而且完全遵照国家规定的剂量标准。但存在什么问题呢？就是国家对添加剂的检验结果只是基于单种添加剂的使用情况得出的，如果一次同时摄取若干种添加剂会怎么样，“复合摄取”的研究依然是个盲点。 也就是说，同时摄取很多种添加剂有无危险性、危险性的大小等，只能由将其吃进嘴里的消费者们来承受。

我为什么要站在这里讲这些事？因为，有一天，我亲眼见到我的女儿也在乐滋滋地吃我开发的这种肉丸。当我看到她吃的那一刻，我才发现我根本不希望我的孩子吃它们。我是知道添加剂的毒性问题的，可我根本没从实际出发考虑过，一直忙着用添加剂开发各种食品，那一刻，我才认清我开发的食品，黏糊糊的废肉和几十种添加剂做出的肉丸，也是要被我的家人我的孩子吃进嘴里的。我的心里充满了罪恶感。经过好好的反思，我辞去了食品添加剂推销员的工作。我要用我几十年“台前幕后”的经验，告诉大家一些食品的真相。

奶精就是“牛奶式植物油”

再说说奶精。很多店里配咖啡的奶精都是免费的，我经常看到有人临走时，顺手拿好几个，回家留着慢慢用。现在，我就要问问大家：你觉得奶精是用什么做的？牛奶吗？奶油吗？你不要看到“奶精”中有“奶”，就想当然地认为它是用奶做。其实，跟前面我做排骨汤一样，制作奶精的过程中没有用到一滴牛奶或奶油，它就是在植物油中加水、添加剂混合搅拌，做成的类似牛奶的东西。

其中的植物油，更具体说是氢化植物油，含“反式脂肪酸”。反式脂肪酸是不健康的成分，它对心脏的损害程度远远高于任何一种动物油。含有氢化植物油的食品都可能含有反式脂肪酸，比如饼干、面包、西式糕点、巧克力派、沙拉酱、炸薯条、炸鸡块、洋葱圈、咖啡伴侣、热巧克力等。但是，反式脂肪酸的名字有很多，一般配料表里标明“氢化植物油”、“植物起酥油”、“人造黄油”、“人造奶油”、“植物奶油”、“麦淇淋”、“起酥油”

或“植脂末”等，都含有反式脂肪酸。大家都知道，普通状态下，水和油是不能互溶的。这就要用到添加剂了。首先，使用乳化剂，它是界面活性剂，可以使油和水混到一起，乳化成像牛奶一样的白色。

但还不像牛奶那样黏稠，所以要用到增稠多糖类使其黏稠。然后要用到焦糖色素，把它染成极淡的茶色，看上去就像奶油的颜色。为了长时间保存，还要加入pH调整剂。另外，再加进具有奶油香味的香料。所以，奶精就是用水、油和若干种添加剂做成的“牛奶式植物油”。只要看看奶精的配 料表，就一目了然了。

果汁饮料“无果汁”

我曾经为幼儿园里的孩子表演制作“无果汁”的果汁饮料。柠檬饮料是这样做的。首先把黄4号溶于水，就变成了很漂亮的柠檬色。接着，再加入酸味剂——维生素C和柠檬酸。然后，注入一成多的果葡糖浆。这样，就变成了酸甜味。另外，要加进柠檬香料，那才是柠檬汁。最后加入纤维素粉末。纤维素是由“锯屑”做成的添加剂。通过混浊的颜色，营造出真果汁的那种感觉。

做甜瓜味饮料的话，甜瓜是绿色的，那么，先在水里加入蓝1号着色剂，把水染成纯蓝色。然后加入黄4号着色剂，水就变成了纯绿色。这两种颜色都是从石油中提炼出来的。

做橙汁饮料的话，用到的橙色是把虫子碾碎后提取出来的。

我把“调”好的饮料倒进杯子，问大家“要喝吗”，孩子们都面面相觑。 然而大家平常喝的饮料就是用这种方法做出来的。

以前，饮料里加的是砂糖，但砂糖的甜味太重了，孩子们不喜欢。所以现在换成了果葡糖浆。它的甜味很清爽，孩子们都喜欢。但果葡糖浆存在着让人恐惧的地方。那就是热量过量摄取的问题。果葡糖浆的主要成分是葡萄糖和果糖。葡萄糖是人体最基本的能量源，身体弱的时候最需要，我们生病时打的点滴里就有葡萄糖等营养成分。

但是，点滴里的葡萄糖浓度不足0.5％。而刚才介绍的粉末制成的“无果汁”果汁，500毫升里含有的果葡糖浆就超过60毫升。也就是说，大家平常喝的 500毫升的饮料里，10％以都是糖汁（糖分）。如果 转换成固体粉末，含有的葡萄糖超过25克，果糖超过20克，盛在盘子里会满满的。而且，喝了富含果葡糖浆的饮料之后，人不会觉得饱，仍然和没喝饮料之前一样想吃东西。

一瓶（500毫升）饮料里，含有相当于50克砂糖所含的热量，也就是200千卡（半袋薯片所含的量）。可是，人喝了之后却觉得跟没喝一样！显然就会引发热量的过量摄取。

已经有科学实验证明，经常饮用清凉饮料，可能促进糖尿病的发生。美国的一项追踪研究报告表明，如果每个孩子平均每天喝一罐碳酸饮料，体重超重的可能性就会增加60％。近年来，肥胖以及患有糖尿病的中小学生人数明显增多，就是一个很好的说明。

很多我们喜欢的食品的味道，其实是添加剂的味儿。食品加工的信息没有被公开，大部分人天真地相信“一流厂家生产的东西没问题”、“大型超市销售的东西不会有错”，我们的舌头正在被食品添加剂破坏着还不自知，这真是很可悲。

100千克猪肉能做出130千克火腿

大家一定很奇怪：100千克猪肉怎么能做出130千克火腿？ 可是，如果我不问的话，大家在买火腿肠的时候，可能都不会注意和比较：多出来的30千克是什么？就是用来增加分量的黏性材料。要增加分量，花费不多、最便捷的方法就是加“水”。所以，食品界里有“注水火腿” 这种说法。这是一种为了在价格战中生存下来而采取的战术。但是，如果直接把水加进去的话，肉就会变得稀烂。因此，要使用加热后会变硬的胶状物。 用100多支注射器同时往猪肉里注入专门的肉用胶状液体，那场景见过一次就不会忘记，太让人吃惊了。接下来便是滚揉，使注入猪肉的胶状液体均匀地扩散到肉的组织中去。注入的肉用胶状物的重量相当于肉总重量的20％－30％。滚揉后肉变得鼓鼓的，然后经过成形、加热等程序，最终变成市场上销售的火腿。为了使增加的部分保持色泽和弹性，还必须注入其他的添加剂。注水火腿的价格十分便宜。超市促销特价的火腿大都属于这一种。在欣喜地将特价品放入购物篮里之前，请看看产品配料表，动脑子思考一下。本来火腿

应该是由猪肉做成的，为什么会用到大豆蛋白、蛋清、乳蛋白等成分呢？不加以比较，就直奔特价商品，难道真的是聪明的消费者吗？

“健康的”漂白藕

有一回，一个厂商找到我，他进了一大批藕。我们都知道莲藕的营养价值高，是很健康的食物。可是他买的藕非常便宜，外表全都是黑的。他就不知道该怎么办了，向我求助。像这种情况，只要使用添加剂，一切都将迎刃而解。先用漂白剂把藕漂白，再加进一些添加剂以防止变色。然后，把藕装到袋子里真空包装。

包装好之后，这个厂商就马上把货品发给了超市出售。结果，出现了新问题。藕从边上开始腐烂，有的黏糊糊的，有的变黄，有的变黑，什么样的都有。超市向他索赔，他又向我求救。

我告诉他，这是因为他给真空袋子加热杀菌的时间和温度都不够。只要严格控制加热消毒的过程，就没问题。按照这个方法执行之后，超市再也没有找过他麻烦，他的藕都变为“健康食品”销售了出去。

“健康的”消毒沙拉

很多办公室小姐“为了健康”买来袋装沙拉作午餐。也经常会有家庭主妇在家做蔬菜沙拉，用超市卖的切好了的蔬菜。不仅是因为省了切的功夫，而且切口的地方不管何时都不会焉，可以长期保存。

为什么切好的蔬菜、袋装沙拉能长期保存？

因为它们都使用了杀菌剂（次亚氯酸钠）消过毒。那个消毒现场实在可怕。

工人们不断把切好的蔬菜扔进杀菌池。而且，还要不断改变池子里杀菌剂的浓度，分几次把蔬菜扔进去。有的制造商为了使口感生脆，还会将蔬菜扔进装有ph调整剂的池子。 大家都是为了健康才吃袋装沙拉的，这是多么可笑啊！

“健康的”染色糖

红糖、精制白糖的营养价值差别不大，但自从有人说“精制白糖对人身体不好，红糖好”之后，红糖就开始热卖起来。

那制造商又是怎么做的呢？ 他们把精制白糖用焦糖色素染色后作为红糖出售。因为只是把外层染过而已，所以上了色的糖泡在水里的时候，外表的颜色就会先溶掉。

Ramadhan Buka Puasa Promotion:

RESTAURANT DINING EDEN @ CHULAN SQUARE
Lot 1 Chulan Square,
92 Jalan Raja Chulan
Kuala Lumpur
Reservation: 603 – 2141 4027
Price: RM50.00++ per person
Promotion: Gift for purchase of RM250 and above

EDEN @ KLIA LOT 18A, LEVEL 5, MAIN TERMINAL BUILDING, KLIA, SEPANG
Reservation: 603 – 8787 3812
Price (Set Meal):
From RM88.00nett (for 2- 4 people)

EDEN @ SUBANG PARADE
Lot 31 & G29 Subang Parade,
No. 5 Jalan SS 16/1,
Subang Jaya, Selangor
Reservation: 603 – 5637 7781
Price: RM40.00++ per person
Promotion: Gift for purchase of RM250 and above

EDEN @ THE CURVE G68 WESTERN COURTYARD,
No. 6, Jalan PJU 7/3 Mutiara Damansara, Petaling Jaya, Selangor.
Reservation: 603 – 7729 7781
Price (Set Meal):
RM29.90++ per person

KUALA LUMPUR CONVENTION CENTRE
Kuala Lumpur City Centre,
Reservation: 603 – 2333 2866 (Abby)
603 – 2333 2877 (call Jun, for private functions)
Price: RM78.00++ per adult, RM38.00++ per child ( 4 – 12 years)
With daily specials prepared on the spot at various action stalls, the menu also promises roasted lamb, chicken shawarma, traditionally grilled Southern Indian tandoori, ikan patin masak Padang (Padang-style Silver Catfish), Hainanese chicken rice, assorted sushi and sashimi, Penang assam laksa, sup tulang rawan (bone marrow broth), wholesome signature bubur lambuk (rice porridge) and the staple of any good pre-Raya gathering, succulently-spiced rendang tok, our signature dish
Promotion: one dines for free for every group of 10. CIMB, SBB and Direct Access cardholders also enjoy a 20 percent discount.

MUSEUM RESTAURANT
Islamic Arts Museum Malaysia
Jalan Lembah Perdana, Kuala Lumpur, Malaysia
Reservation: 603-2270 5152 (Ms Yusnita / Ms Feena)
Price: RM 58.00 ++ per adult RM32.00++ per child (6 -12 years old)
Sixty delectable Middle Eastern and local cuisines will be served throughout the month of Ramadhan at the Museum Restaurant

RAHSIA RESTAURANT & BAR
13, Jalan Damai,
Kuala Lumpur
Reservation: 603 – 2142 5555
Price: RM38.00nett per person
It’s only once a year that Rahsia goes into the traditional mode. Enjoy spread of traditional Malaysian dishes like Laksa, homemade Lemang and Rendang Tok, various Malay curries, seafood, beef and poultry dishes and a host of others, including some mouth-watering desserts. Different menu daily.

RESTORAN CERANA
Batu 7, Lebuhraya Cheras Kajang
Cheras, Selangor Darul Ehsan
Reservation: 603-9080 3715
Price: RM 38.00++ per adult, RM18.00++ per child (6-12 years)
Nikmati hidangan dan pelbagai masakan ala kampung sambil anda ditemani dengan desiran air terjun yang mengasyikkan.

SALOMA Theatre Restaurant
139, Pusat Pelancongan Malaysia (MTC)
Jalan Ampang, Kuala Lumpur
Reservation: 603 – 2161 0122
Price: RM75.00nett per person (with cultural show), RM60.00nett per person (dinner only) Break your fast at the cosy Saloma Theatre Restaurant whilst enjoying Kedah’s traditional cuisine. Start off with assorted dates, apricots or bananas, then choose cool thirst quenchers before Indulging in Daging Gulai Rebung, Kepala Ikan Asam Pedas and Kambing Pekan Jawi amongst others. Apart from the authentic cuisine, guests may also choose Chinese, Western, Indian or Middle East dishes

SAN FRANCISCO STEAKHOUSE (MID VALLEY)
Lot G (E) 001 & 002, Ground Floor
Mid Valley Megamall
Lingkaran Syed Putra , Kuala Lumpur
Reservation: 603 – 2938 2882
Price: RM43.80++ per adult and RM19.00++ per child under 12 years of age.
Price (Set Meal): RM38.90++
The set comprises four fantastic choices for main course, an appetiser, a choice of soup and a mouth-watering dessert. Diners who are breaking fast will be given complimentary nyonya kuih and dates

SANTINI @SURIA KLCC
Lot No. G45B, Ground Floor, Suria KLCC
Kuala Lumpur City Centre, Kuala Lumpur
Reservation: 603 – 2382 0329
Price: RM28.80++ per adult and RM19.00++ per child under 12 years of age Buka Puasa diners who prefer a narrower range of choices are able to enjoy buffet promotion that offers a selection of ulam-ulam, soup of the day, varieties of popular local dishes, desserts and free flow of traditional syrup and teh tarik.

STARS OYSTER & SUSHI BAR
Lot G48, Ground Floor, Suria KLCC
Kuala Lumpur City Centre, Kuala Lumpur
Reservation: 603 – 2166 5633
Price: RM43.80++ per adult, RM19.00++ per child under 12 years of age. The Ramadhan buffet promotion has a great variety of delicious Malay, Japanese and Western cuisine. Diners can begin with the Asia appetizers such as Ulam-Ulam, Kerabu, Cecah, Goreng or the Western and Japanese appetizers such as Sushi, Sashimi, Makimono and Salads.

TAMARIND HILLS
1, Jalan Kerja Air Lama 68000 Ampang,
Selangor Darul Ehsan
Reservation: 603-4256-9100
Price: RM60.00++ per person

TAMARIND SPRINGS
Menara Indah Clubhouse
Jln 1 Taman T.A.R , Ampang, Selangor Darul Ehsan
Reservation: 603-4256-9300
Price: RM60.00++ per person

BOULEVARD HOTEL, MID VALLEY
Mid Valley City, Lingkaran Syed Putra,
Kuala Lumpur
Reservation: 603-22958000
Price: Wild Rice Restaurant
RM70.00nett per adult, RM35.00nett per child below 12
Nothing brings Malaysians together better than our common love for eating, and in this fasting month, a “Touch of Muhibbah” will be the theme with kampung-style dishes, along with Western, Indian and Chinese cuisines. A Sahur set of Nasi Goreng Kampung, Yong Chow Fried Rice, along with soups, fresh fruits and Malay kuih is also available.

CITITEL MID VALLEY, KUALA LUMPUR
Mid Valley City,
Lingkaran Syed Putra, Kuala Lumpur,
Reservation: 603–2296 1124
Price: Citi Cafe
RM60.00nett per adult, RM30.00nett per child
An extravagant spread of over 60 dishes guaranteed to satisfy all the hungry palates. For starters there’s Ulam Ulam, Kerabu Jantung Pisang and Thai favourites such as Young Papaya Salad. Local and Western soups are also featured while the main picks include Ayam Perchik Negeri Sembilan and Ketam Masak Lemak Nenas among others. There are also action stalls to complement your dinner.

CONCORDE INN KUALA LUMPUR
International Airport
Jalan KLIA 1/60, KLIA,
Sepang, Selangor Darul Ehsan
Reservation: 603-8783 3118
Price: Melting Pot Café
RM39.50++ per adult; RM24.50++ children below 12 years of age*
The Bazaar Ramadan offers a diverse choice of cuisine especially for the fasting month. Bring your friends and family and join us in celebrating during the holy month of Ramadan.
Promotion: ** FREE ONE PERSON in a group of 11 persons

CONCORDE HOTEL KUALA LUMPUR
2 Jalan Sultan Ismail,
Kuala Lumpur
Reservation: 603-2144 2200
Price: Melting Pot Café
RM75.00++ per person
A vibrant palate of festive flavours all in one place. Look forward to a little something extra with our expansive selections. There’s something for everyone, even the most choosy taste buds. The freshness of our kampung-style and international buffet with varies everyday.

CONCORDE HOTEL SHAH ALAM
3 Jalan Tengku Ampuan Zabedah C9/C,
Shah Alam, Selangor Darul Ehsan
Reservation: 603 – 5512 2200
Price: Melting Pot Café
RM60.00++ per adult and 50% discount for children under 12.
Breaking fast is a joyous moment in the Muslim month of Ramadhan. Ease the hunger pangs with an array of Malaysian favourites such as Kambing Panggang, Ikan Bakar, Sup Gear Box, Satay Kajang and Kari Kepala Ikan. Also on offer are myriad traditional desserts on the buffet table to complete the meal. All these delicious cuisines is specially prepared by our guest Chef Mydin and Chef Shariffah with the combinations of Northern and Southern expertise, you will be spoilt for choice with our varieties of Ramadhan dishes this year.

CORUS HOTEL KUALA LUMPUR
Jalan Ampang, Kuala Lumpur
Reservation: 603 – 2161 8888
Price: Dondang Sayang
RM59++ per adult, RM36.00++ per child
Live carving of whole roast lamb! Enjoy… Special Bubur Lambuk, Tradtional Rendang, Pucuk Manis Lemak Keledek, Ketam Masak Lemak, Ayam Percik, Homemade lemang, Satay and lots more! Promotion: *50% off from 13th – 16th September and 10th – 12th October

DORSETT REGENCY HOTEL
Jalan Imbi, Kuala Lumpur
Reservation: 603-2715 1000 ext. 18
Price: Checker’s Café
RM65.00++ per person
Specially prepared by Executive Sous Chef Rizal Johar and his team of chefs, Checkers Cafe is going to recreate everything you love about ramadhan meals in your favourite kampung. Nothing but authentic dishes will be served. Children, (4 to 12 years) and senior citizens (55 years or more) get a 50% discount.
Promotion: There will be a special 50% discount for all diners from 13-15 September 2007 and 11-13 October 2007

DYNASTY HOTEL KUALA LUMPUR
218, Jalan Ipoh, Kuala Lumpur
Reservation: 603 – 4043 7777
Price: Aseana Coffee House
RM52.00 ++ per adult, RM26.00 ++ per child (4 – 12 years old)
Eastin Hotel 13, Jalan 16/11,
Pusat Dagang Seksyen 16
Petaling Jaya, Selangor
Reservation: 603 – 7665 1111
Price: Eyuzu Japanese
RM75.00++ per adult, RM52.00++ per child – Weekends only
Japanese Buka Puasa Buffet
Price: Swez Brasserie
RM85.00++ per adult, RM55.00++ per child
Come and take pleasure in a delightful array of Middle Eastern and traditional Hari Raya cuisine, prepared from the heart by Senior Sous Chef Mohd Azli and his team. Relish a variety of your favourites including Nasi Kerabu, Nasi Impit, Lemang with Serunding, Whole Roasted Lamb, Roast Chicken, Shish Kebabs, Chicken Sharwama with condiments, and much more! The perfect buka puasa treat for the whole family!

EQUATORIAL HOTEL KUALA LUMPUR
Jalan Sultan Ismail
Kuala Lumpur
Reservation: 603 – 2161 7777
Price: Nipah Coffeeshop
RM89.00++ per person
Promotion: Early bird’s special of 15% off on Ramadhan Buffet promotion from September 6 to 12, 2007

FIRST WORLD HOTEL GENTING HIGHLANDS,
Pahang Darul Makmur
Reservation: 603 – 2718 1118
Price: First World Café
RM34.05++ per adult; RM17.55++ per child
Let’s break fast in Genting this Ramadhan season, and make it an occasion to treasure. Amidst the tranquility and serenity it has to offer a full course buffet meal of ayam percik, ikan bakar, otak-otak, soto, ulam kampong with sambal and many more tantalizing Malay dishes

GRAND BLUEWAVE HOTEL SHAH ALAM
Persiaran Perbandaran,
Seksyen 14, Shah Alam,
Selangor Darul Ehsan
Reservation: 603 5511 8811
Price: Semarak Café
RM62.00++ per adult, RM32.00++ per child, RM42.00++ per senior citizen With Japanese appetisers, Malay dishes, Little China Town and Western cuisine
Promotion: 50% off on the 1st and 2nd Ramadhan for full paid adult.

GRAND SEASONS HOTEL
No. 72. Jalan Pahang
Kuala Lumpur
Reservation: Seasons Café
603 2697 8888 ext. 8801
Price: RM58.00++ per person
Rekindle this meaningful and Holy month with loved ones as you partake in our Berbuka Puasa spread. Featuring a lavish line-up of over 70 delectable dishes ranging from tempting appetizers to satisfying desserts, diners will be spoilt for choice. Not to be missed dishes include the ever-popular Nasi Beriyani Gam, Kambing Kuzi and Rendang Tok.

HILTON KUALA LUMPUR
3 Jalan Stesen Sentral
Kuala Lumpur Sentral
Kuala Lumpur.
Reservation: 603 – 2264 2646
Price: RM95.00++ per person and RM48.00++ per child of 6-12 years old.
Feast on delicious Malaysian and International delights such as Ayam Masak Lemak Kuning, Grilled Lamb Migyons with Mushroom Regout and live actions stations with fresh Japanese sushi and colourful dessert such as AB C througout the entire 6th floor. While you dine, enjoy soothing traditional music by our strolling musicians.
Promotion: 15th – 16th September 2007 only!!
RM50.00++ per adult and RM25.00++ per child of 6-12 years old.

HILTON PETALING JAYA
2 Jalan Barat, Petaling Jaya,
Selangor.
Reservation: 603-7955 9122
Price: Paya Serai
RM95.00++ per adults, RM59.00++ per child (24th September onwards)
Paya Serai’s Ramadhan Feast buffet is back! If you don’t know where to go to break fast, look no further than here, The buffer offers more than 15 appetizers from traditional favourites like Kerabu Perut Sapi, Acar Rampai, Popiah Basah, Otak-otak and so much more. For more fulfilling options, there are dishes like Nasi Bokhari Ayam, Ayam Masak Merah, Daging Rendang Tok and so many more varieties. Don’t forget to sample their noodles, soups and desserts as well.
Promotion: RM86.00++ per adults, RM51.00++ per child (before 23 September 2007)

HOTEL ARMADA LORONG UTARA C, SEKSYEN 52,
Petaling Jaya, Selangor
Reservation: Utara Coffee House
603- 7954 6888
Price: RM60.00++ per person
Savour Muhibah delicacies from all over the states of Malaysia in a typical “Kampung” ambience. Apart from that, the disheas are prepared the olden way to reserve its taste and orginality. Chose from Sup Gear Box, Kamabing Bakar, Ayam Percik, Oatmeal Prawn, Braised Chicken with Ginger & Mushroom, Mutton Varuval, Mutton Mysore, Dalca Sayur Tulang Ayam and other. Do check out the Gerai Serambi and Gerai Muara that present myriad of delectable dishes.
Promotion: Buffet is at RM40.00++ from 13th – 16th September.

HOTEL NIKKO KUALA LUMPUR
165, Jalan Ampang,
Kuala Lumpur
Reservation: 603 – 2161 1111
Price: Café Serena Brasserie
RM95.00++ per person
Discover the best of local dishes with the Ramadhan Buffet available daily, with spectacular buffet spread and seven action stalls. specially prepared by Chef Jasmin Mohd. Zon and his team. Savour the best of ‘Ayam Masak Merah & Kacang Hijau’ (Chicken & Long Beans in Chili Tomato Sauce), ‘Ikan Merah Lemak Tempoyak’(Red Snapper Stewed with Coconut and Fermented Durian), ‘Udang Goreng Berlada’ (Deep Fried Prawns with Turmeric), ‘Rendang Tok Perak’ (Spicy Beef Stew) and many more! Ghazal band entertains nightly!
Benkay Japanese Restaurant
RM118.00++ for Ramadhan Benkay
RM68.00++ for Ramadhan Musashi
Ramadhan Benkay consists of Malay Sweet, Gomokuni (Appetizer – Mixed Vegetables), Beef Steak, Tempura Mori (Assorted Tempura), Unagi Rice, Dobin Mushi (Clear Teapot Soup) and Dry Fruits. The Ramadhan Musashi menu will have Sashimi, Tempura, Yaki Sakana (choices of Saba (Mackerel), Sake (Salmon) or Gindara(Cod Fish)), Gomokuni (Appetizer – Mixed Vegetables), Rice, Miso Soup and Dessert.

LE MERIDIEN KUALA LUMPUR
2 Jalan Stesen Sentral
Kuala Lumpur Sentral, Kuala Lumpur
Reservation: 603–2263 7434
Price: Al Nafourah
RM88.00++ per adult, RM48.00++ per child below 12
Al Nafourah is revelled for its picturesque setting. present a variety of over 70 exotic dishes including Gulai Darat Daging Tetel, Ayam Kurma Berkentang, Kari Kepala Ikan Merah Pulau Pinang, Braised Tiger Prawns, and more. One On One and Al Nafourah also offer private areas for special diners.
Price: One On One
RM88.00++ per adult, RM48.00++ per child below 12
One On One is a chic all day dining venue present a variety of over 70 exotic dishes including Gulai Darat Daging Tetel, Ayam Kurma Berkentang, Kari Kepala Ikan Merah Pulau Pinang, Braised Tiger Prawns, and more. One On One and Al Nafourah also offer private areas for special diners.

MANDARIN ORIENTAL KUALA LUMPUR
Kuala Lumpur City Centre
Kuala Lumpur
Reservation: 603 – 2380 8888
Price: Biba’s Café
RM84.00++ per person
Experience divine, mouth-watering local and traditional delights with our delicious dinner buffet priced
Price: Cascade Restaurant and Bar
RM75.00++ per person
Break fast in style with the winning combination of a relaxing poolside ambience offering one of the best views of the city’s skyline and mouth-watering Malaysia flavours at our alfresco Ramadhan buffet
Price (Set Menu):
Pacifica Grill & Bar RM99.00++
Discover a host of delectable delicacies and new taste sensations available in 4-course set menus of sumptuous international fare.
Price (Set Menu):Wasabi Bistro RM99.00++
Break away from the traditional rending and glutinous rice this Ramadhan and break fast with a delightful set dinner of California hand-rolled sushi, tasty shrimp tempura and a choice of mouth-watering beef, chicken or seafood teppanyaki

MICASA ALL SUITE HOTEL
368B, Jalan 1/68F,
Off Jalan Tun Razak,
Kuala Lumpur,
Reservation: Tapas
603-2179 8000
Price: RM58.00++ per adult, RM35.00++ for children (4-12 years old).
Tapas over the month of Ramadan is presenting an extensive selection of buffet food consisting of a wide variety of Malay traditional dishes including premium seafood and fantastic desserts! All time local favourites include Ulam-Ulam, Satays, Ikan Bakar, Rendang Daging Kampung, Ayam Tomato, Sambal Udang Petai, Terubuk Masak Assam Pedas, Udang Tumis Serai, Bendi Assam Pedas, Daging Masak Merah, Gulai Tulang Lembu, Ketam Goreng Sambal Belacan, Terung Pajeri, Roast Baby Lamb, Premium Prawns, Scallops and barbequed items. A selection of pastries and Malay kuih’s and many more other delicious items are there to top it off!

MIDAH HOTEL KUALA LUMPUR
8, Jalan Kampung Attap,
Kuala Lumpur
Reservation: 603–2273 9999 ext. 601
Price: Attapia Coffee House
RM42.00nett per adult, RM25.00nett per child below 12
Enjoy a tantalising array of dishes in which everything looks and tastes so good. For this Ramadhan season, the menu is changed daily, and with more than 50 delectable offerings – from soups to salad, starter, main course and action stalls – diners have a wide selection of local and Malay cuisine to feast on.

PALACE BEACH & SPA
Jalan Dulang, MINES Resort City,
Seri Kembangan, Selangor Darul Ehsan
Reservation: 603-8943 6688 ext.1117/1122
Price: Abdul & Charlie’s,
RM45.00++ per adult, RM25.00++ per child
Let Chef Samsol and his team take your taste buds to your respective hometowns. They have prepared all-time delights such as Roasted Leg of Beef, Laksa Kedah, Baked Fish and many more. There is also a steamboat counter, traditional rice counter and plentiful supply of beverages. You can also opt for your own private function at the Beach Hut.

PALM GARDEN HOTEL
IOI Resort Putrajaya
Reservation: 603 – 8943 2233
Price: Palms Café
RM65.00++ per adult, RM40.00++ per children
As the name suggests, diners will be treated to a culinary extravaganza showcasing palate pleasing dishes from around the world. A definite must have, this delectable buffet spread includes live cooking at the ‘Little Italian Corner’ and assortments of kurmas to sample at the ‘House of Kurma’.
Price (Set Meal):
Aroi Dee Thai Restaurant
RM45.00++ to RM60.00++ (choice of 3 menus)
Savour the authentic Thai Ramadhan set meal featuring signature dishes such as the Crispy Pattaya Style Garoupa, Thai Seafood Tomyam, Pandan Chicken..just to name a few. Take a pick from one of the three menus available or simply come back and sample the rest!

PARKROYAL KUALA LUMPUR
Jalan Sultan Ismail
Kuala Lumpur
Reservation: 603-2147 2301
Price (Set Meal):
Si Chuan Dou Hua Restaurant
RM48.00++ per person (minimum 5 persons)
Tempt your palate with seven types of Sichuan and Cantonese cuisine served “a la” dome style with steamed rice: the signature Eight Treasures Soup with Seafood, Wok Fried Beef with Spicy Sichuan Black Bean and Leak, Pan-Fried Parrot Fish with Japanese Seven Spices, Golden Spicy Prawns, Deep Fried Marinated Belacan Chicken, Stir-Fried Mix Vegetables and Braised Mabo Tofu. The dinner is completed with Chilled Sago Cream with Mango.
Price: Chatz Brasserie
RM75.00++ per person
Sample over a hundred types of local and Western delicacies at Chatz Brasserie this puasa month. The Ramadhan spread includes food like nasi kerabu, kerabu mangga, pasembur berlauk with peanut gravy, udang sambal minang, siput sedut, gulai keladi, BBQ whole lamb, satay, ayam perchik, murtabak, ondeh-ondeh, tepung pelita, kuih bakar pandan and French pastries.
Price: Bossa Nova
RM68.00++ per person
Bossa Nova, the Brazillian Grill has more than 10 types of prime cut meats to satisfy the meat lover’s hungry stomachs. Tenderly grilled to perfection, the meats are carved straight off the skewer by the Passador in the restaurant. There will also be more than 20 types of hot and cold appetisers in this buffet.

PIRAMID TOWER HOTEL
Persiaran Lagoon, Bandar Sunway,
Petaling Jaya, Selangor Darul Ehsan
Reservation: 603-7492 8000 ext. 63
Price: Atrium Café
RM68.00++ per adult, RM39.00++ per child
This Ramadhan, head to Atrium Cafe for flavours that will tantalize your tastebuds. Choose from favourites like laksam, masak lemak tempoyak pucuk ubi as well as others like shawarma, yong tau foo and roast lamb. Variety is the word here and this buffet will not disappoint.

PRINCE HOTEL & RESIDENCE KUALA LUMPUR
Jalan Conlay, Kuala Lumpur
Reservation: 603 -2170 8888
Price: Eccuccino
RM75.00++ per adult, RM37.50++ per child
Head to Eccuccino to break fast with your family members, friends or business associates. Feast on our wide array of delectable dishes from the buffet spread while enjoying live performance by the Ghazal band.

RADIUS INTERNATIONAL HOTEL KUALA LUMPUR
51-A Changkat Bukit Bintang
Kuala Lumpur
Reservation: 603-2715 3888 ext. 8027
Price: Café In The Park
RM38.00nett per adult, RM19.00nett per child
Diners will be spoilt for choice as the typical kampung buffet spread will feature 40 tantalising assortment of menus rotated on a daily basis. The typical Malay menu focuses on varieties of home-cooked traditional dishes, complemented by a mindboggling variety of appetisers and salads. There are also popular Malaysian hawker fare and free flow of traditional beverages.

RENAISSANCE KUALA LUMPUR HOTEL
Corner of Jalan Sultan Ismail and Jalan Ampang Kuala Lumpur
Reservation: 603 – 2162 2233
Price: Vogue Cafe
RM88.00++ per adult, 50% off child 11years below
Guests can break their fast at Vogue Café and TEMPTationS, each serving their signature East-West cuisine and local favourites as well as Asian dishes! Diners can whet their appetite at ten different stations. Also, check out the Japanese station with its sushi and sashimi, the Chinese station with steaming dim sum, and the Western section.
Price Temptations
RM88.00++ per adult, 50% off child 11years below
Guests can break their fast at Vogue Café and TEMPTationS, each serving their signature East-West cuisine and local favourites as well as Asian dishes! Diners can whet their appetite at ten different stations. Also, check out the Japanese station with its sushi and sashimi, the Chinese station with steaming dim sum, and the Western section.

RESORT HOTEL GENTING HIGHLANDS,
69000 Pahang Darul Makmur
Reservation: 603 – 2718 1118
Price: Restoran Kampung
RM32.00++ per adult, RM16.00++ per child
Featuring varieties of local Malay favourites for “Berbuka Puasa” such as ayam percik, sotong, ikan bakar, ulam ulam, sambal and cendol just to name a few

SHERATON SUBANG HOTEL AND TOWERS
Jalan SS12/1, Subang Jaya
Reservation: 603 – 5031 6060.
Price: Terazza Brasserie
RM75.00++ per person

SUNWAY LAGOON RESORT HOTEL
Persiaran Lagoon, Bandar Sunway,
46150 Petaling Jaya,
Selangor Darul Ehsan
Reservation: 603 – 7492 8000
Price: Sun & Surf Café
RM86.00++ per adult, RM43.00++ per child
The 3 ‘mak ciks’ Kak Intan, Kak Timah and Kak Ungku will be whipping up a feast fit for a king! Representing Johor, Penang and Terengganu respectively, expect traditional fare that tastes like it was lovingly prepared at home. Drawing on family recipes, indulge in popiah basah, ketupat sotong, asam rebus ikan masin dengan nenas and so much more.

THE ROYALE BINTANG KUALA LUMPUR
Jalan Bukit Bintang,
55100 Kuala Lumpur
Reservation: 603 – 2143 9898
Price: RM45.00++ per person
50% off for children below 12 years old and senior citizens above 55 years old Our Buka Puasa buffet table will be laden with delicious Ramadan specialties including Kurma and Jamar dates as well as a whole roast lamb on the spit.

THE LEGEND HOTEL
Putra Place, 100 Jalan Putra, Kuala Lumpur
Reservation: 603 – 4042 9888
Price: Di-Atas Brasserie
RM69.00++ per person
There will be a scrumptious spread of over 70 dishes as your buka buasa with your friends and family this Ramadhan month. From appetisers to sweet desserts, there will be food like ulam-ulam, smoked salmon, nasi beriyani gam ayam, rendang ayam, kambing juzi, rendang tok, baked butter crabs and deep-fried siakap, plus desserts like ais kacang, sago gula Melaka, papaya and cream cheese tart and many more.
Price: Gen Japanese
RM62.00++ per person (buffet dinner)
RM50.00++ per set and above (bento boxes)
Break fast with some Japanese food at Gen this Ramadhan. The buffet spread will feature Japanese and Malaysian favourites like sushi, tempura, salads, teppanyaki, nasi beriyani daging, nangka masak lemak udang, opor ayam and many more. Alternatively, diners can also opt for the Ramadhan Buka Puasa Bento boxes that comprise a starter, a main meal and dessert.

TRADERS HOTEL KUALA LUMPUR
Kuala Lumpur City Centre
Reservation: 603 – 2332 9888
Price: Gobo Chit Chat
RM70.00++ per person
Gobo Chit Chat at Traders Hotel, Kuala Lumpur is offering a special Ramadhan buffet dinner spread of traditional Malay cuisine

TROPICANA GOLF RESORT
Jalan Kelab Tropicana
Tropicana Golf & Country Resort
Petaling Jaya, Selangor Darul Ehsan
Reservation: 603 – 7804 8888
Price: RM48.00++ per person

NOVOTEL HYDRO MAJESTIC
Kuala Lumpur
2 Jalan Kia Peng
50450 KUALA LUMPUR
Reservation: 603 -2147 0888
Price: Qing Zen Chinese Muslim Restaurant
RM50.00nett per person (minimum two persons)
For a more luxurious yet affordable Buka Puasa experience, the Qing Zhen Chinese Muslim Restaurant, the first of its kind in any hotel in Kuala Lumpur, is offering a unique Chinese Muslim eight-course set menu created by Master Chef Zhou from Kunming. It’s simply aimed at providing you with a more exotic dining experience.